A low tide adventure.

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So, same route, different tide today. Low tide in Blakeney reveals what lies beneath. A quiet stroll down the Center of the harbour after work makes a great evening dog walk in the warm weather. However, if you are looking for a great run/resistance workout then I recommend a run out and around the sailing buoys.

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This is a great 5k run that will take you along mud, sand and through pools of shallow water for that extra resistance. And you can never forget the wind factor along the coast! It’s a whole body work out, and if you get hot you can always jump in the pools left behind which are at times bath water warm. Just make sure you are sure the tide is out or just before low tide, because they can rush around here.

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